Weigh In record (no journal entry) for 13 November 2020
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74.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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140 kcal
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Fat: 3.50g | Prot: 5.00g | Carbs: 24.00g.
Breakfast: Quaker Instant Oatmeal. more...
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Losing 2.7 kg a Week
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morinno_san's Weight History
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