Weigh In record (no journal entry) for 11 November 2020
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57.7 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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582 kcal
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Fat: 11.95g | Prot: 13.41g | Carbs: 108.83g.
Breakfast: Jif Natural Creamy Peanut Butter, Bananas , Sun-Maid Mini-Snacks Natural California Raisins, L'oven Fresh Original English Muffins. Snacks/Other: Rold Gold Honey Mustard Pretzels, Cuties Clementines. more...
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Losing 0.6 kg a Week
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fatshreddar's Weight History
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