Weigh In record (no journal entry) for 04 October 2017
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90.3 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1120 kcal
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Fat: 90.93g | Prot: 59.84g | Carbs: 17.27g.
Breakfast: Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Slimquick Pure Protein Shake, Now Foods MCT Oil. Lunch: Clover Valley Classic Ranch Dressing, Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Publix Garden Supreme Salad Blend. Dinner: Bacon Grease, Burman's Real Mayonnaise, Wal-Mart Chuck Tender Steak. Snacks/Other: Burman's Real Mayonnaise, Kroger Pork Rinds, Kroger Pork Rinds, Great Value Whipped Topping, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. more...
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lanicopp's Weight History
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