MONTI_fit's Journal, 12 Nov 20

Weigh In record (no journal entry) for 12 November 2020
1 kg Lost so far: 119 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2020:
508 kcal Fat: 15.97g | Prot: 38.08g | Carbs: 52.99g.   Lunch: Яйцо Куриное, Цветная Капуста, Морковь, Gusto Фасоль Стручковая Замороженная, Горбуша, Союз Пищепром Макароны Испанская Фиеста . Snacks/Other: Eco Botanica Шоколад. more...
357 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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