Weigh In record (no journal entry) for 12 November 2020
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59.8 kg
Lost so far: 12 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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956 kcal
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Fat: 29.34g | Prot: 64.03g | Carbs: 112.30g.
Breakfast: Moras, Lala Lala +Proteína 54G Light, Svetia Stevia, Café, Philadelphia Queso Crema, Manzana Roja, Yoplait Yoghurt Griego sin Azúcar, Oroweat Thins. Lunch: Nutribits Lechuga Orejona, Jitomate, Carbonell Aceitunas Verdes con Hueso, Dolores Medallones de Atún, Barilla Salsa Tipo Pesto, Lucchetti Spaguetti. Snacks/Other: Veggie's Farm Mezcla de Moras, Papaya, Plátano, Mangos, Fresas, Lyncott Queso Cottage 4%, Lala Lala +Proteína 54G Light, Svetia Stevia, Café. more...
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Losing 0.2 kg a Week
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Cinthya.A's Weight History
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