Weigh In record (no journal entry) for 12 November 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1504 kcal
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Fat: 48.23g | Prot: 176.13g | Carbs: 92.25g.
Breakfast: Milbona Latte di Kefir. Lunch: Delizie del Sole Semi di Chia, Uovo Sodo, Cavolo Cappuccio, Finocchio Crudo, Auchan Olio Extravergine di Oliva , Cetriolo (senza Buccia), Lattuga Iceberg (Include Tipi Crisphead), Petto di Pollo, Carne. Dinner: Broccoli, Uovo, Lidl Albume d'uovo Pastorizzato, Ard Ricotta . Snacks/Other: Milbona Skyr Fragola, Dole Banana. more...
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Losing 2.3 kg a Week
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jessicamgn's Weight History
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