Weigh In record (no journal entry) for 12 November 2020
|
59.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2020:
|
802 kcal
|
Fat: 26.59g | Prot: 51.72g | Carbs: 91.16g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Hoka Hoka Bento Nasi Putih, Soto Ayam. Dinner: Herbalife Nutritional Shake Mix. Snacks/Other: Tempe Mendoan, Good Day Vanilla Latte. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uul indarwati's Weight History
|