Weigh In record (no journal entry) for 12 November 2020
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57.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1364 kcal
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Fat: 82.59g | Prot: 72.15g | Carbs: 82.38g.
Breakfast: Сода Кола (с Кофеином), Буженина, Aldi Brötchen. Lunch: Aldi Mozzarella, Netto Mozzarella, Aldi Buttertoast. Snacks/Other: Ferrero Küsschen , Сгущенка. more...
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Losing 0.7 kg a Week
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rosanat78's Weight History
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