Weigh In record (no journal entry) for 12 November 2020
|
88.2 kg
Lost so far: 15.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2020:
|
792 kcal
|
Fat: 28.44g | Prot: 38.85g | Carbs: 95.32g.
Lunch: Sveltesse Ferme et Fondant Chocolat , Elle & Vire Fluide et Légère 4%, Auchan Emmental Râpé, Pâtes (Cuites). Dinner: Omelette. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|