Weigh In record (no journal entry) for 12 November 2020
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82.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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747 kcal
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Fat: 45.42g | Prot: 31.92g | Carbs: 53.20g.
Dinner: Fileni Cordon Chef con Filetto di Pollo, Olio Extra Vergine di Oliva. more...
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Losing 2.1 kg a Week
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