Weigh In record (no journal entry) for 12 November 2020
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87.1 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1173 kcal
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Fat: 29.13g | Prot: 60.68g | Carbs: 160.14g.
Breakfast: DM Basis Müsli ohne Rosinen, Fage Total 0,2%. Dinner: Lahmacun. more...
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Gaining 1.4 kg a Week
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San Dro2401's Weight History
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