体脂肪率:27.2%
Body pump 1h Aerobics 45minutes CX 30minutes Body jam 1h
|
66.1 kg
Lost so far: 10.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2020:
|
152 kcal
|
Fat: 0.39g | Prot: 2.13g | Carbs: 33.60g.
Breakfast: Marque Repère Banane, レモン, 水, 水. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamomi55's Weight History
|