Weigh In record (no journal entry) for 12 November 2020
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89.6 kg
Lost so far: 26.2 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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460 kcal
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Fat: 17.35g | Prot: 24.78g | Carbs: 42.83g.
Lunch: Jalostaja Reilusti Lihaisa Hernekeitto. more...
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Losing 4.2 kg a Week
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leenuressu's Weight History
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