Weigh In record (no journal entry) for 12 November 2020
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57.2 kg
Lost so far: 0.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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896 kcal
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Fat: 41.91g | Prot: 58.81g | Carbs: 70.01g.
Breakfast: Ратибор Варенье Клубничное, Twix Twix Top, Станция Молочная Творог 9%. Lunch: Уральские Пельмени Пельмени. Snacks/Other: Омлет с шампиньонами и колбасой. more...
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Losing 4.2 kg a Week
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mailkmaslova's Weight History
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