Weigh In record (no journal entry) for 12 November 2020
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72.5 kg
Lost so far: 1.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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777 kcal
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Fat: 34.77g | Prot: 27.37g | Carbs: 123.09g.
Breakfast: Сыр Российский, Хлеб Черный, Винегрет. Lunch: Пятерочка Яблоко Сезонное , Винегрет, Магнит Хурма. Dinner: BeFit Суп Грибной с Картофелем . more...
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Gaining 0.1 kg a Week
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nastia_k14's Weight History
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