Weigh In record (no journal entry) for 12 November 2020
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56.6 kg
Lost so far: 2.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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260 kcal
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Fat: 9.22g | Prot: 14.46g | Carbs: 33.57g.
Breakfast: Almond Milk, Green Tea. Lunch: Boiled Potato, Tempeh (Cooked) , Cucumber, Carrots. more...
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Losing 3.9 kg a Week
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ihate_diet's Weight History
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