Weigh In record (no journal entry) for 11 November 2020
|
68.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2020:
|
964 kcal
|
Fat: 36.08g | Prot: 31.41g | Carbs: 127.98g.
Breakfast: Colun Cappuccino sin Lactosa. Lunch: Muslo de Pollo, Miraflores Arroz. Dinner: Tottus Queque Vainilla. Snacks/Other: Evercrisp Ramitas de Queso, Nestlé Cereal Fitness. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Genesis.djk's Weight History
|