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Better than nothing
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159.2 kg
Lost so far: 5.8 kg.
Still to go: 75.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2010:
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514 kcal
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Fat: 30.39g | Prot: 42.84g | Carbs: 18.93g.
Breakfast: turkey bacon, Sunday Brunch Casserole. more...
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Losing 1.9 kg a Week
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SeanKelly's Weight History
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