alicat0665's Journal, 08 Sep 13

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Weigh In record (no journal entry) for 08 September 2013

62.9 kg Lost so far: 2.6 kg. Still to go: 13.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2013:

1677 kcal

Fat: 143.08g | Prot: 94.16g | Carbs: 6.85g. Breakfast: Butter, Fried Egg. Lunch: Tabasco Original Pepper Sauce, Unsalted Butter Stick, Fried Chicken Wing No Coating (Skin Eaten). Dinner: Blue Diamond Smokehouse Almonds, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese. more...

2671 kcal

Exercise: Housework - 8 hours, Treadmill - 41 minutes, Resting - 8 hours and 19 minutes, Sleeping - 7 hours. more...

Losing 1.8 kg a Week

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alicat0665's Journal, 08 Sep 13

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alicat0665's Weight History