Weigh In record (no journal entry) for 10 September 2013
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112.5 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2013:
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1219 kcal
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Fat: 34.32g | Prot: 60.30g | Carbs: 181.25g.
Breakfast: Lucerne Sugar Free French Vanilla Coffee Creamer, Fage Total 0% Greek Yogurt, Fiber One Original Cereal. Lunch: Pink Lady Apples, Pei Wei Thai Blazing Noodles Vegetables & Tofu. Dinner: Bernstein's Light Fantastic Cheese Fantastico Dressing, Fresh & Easy Chicken Fiesta Sausages, LaBrea Bakery Rosemary Olive Oil Bread. Snacks/Other: Butterscotch or Caramel Topping. more...
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steady weight
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