Weigh In record (no journal entry) for 12 November 2020
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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645 kcal
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Fat: 35.48g | Prot: 48.57g | Carbs: 35.10g.
Breakfast: Soto Daging. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Urap. Snacks/Other: Donat Dilapisi Coklat. more...
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steady weight
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AnikSarbani's Weight History
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