Weigh In record (no journal entry) for 11 November 2020
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85.4 kg
Lost so far: 7.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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647 kcal
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Fat: 23.05g | Prot: 24.40g | Carbs: 94.03g.
Lunch: Lasagne à la Viande, Salade d'Huile et de Vinaigre (Recette Maison), Banane. Dinner: Pomme, Soupe de Légumes. Snacks/Other: Citron Vert, Eau. more...
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Losing 12.6 kg a Week
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 Comments
Waw tu perds bien bravo👏🏻👏🏻
11 Nov 20 by member: Alranda
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15 Nov 20 by member: mxrinem
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