Weigh In record (no journal entry) for 11 November 2020
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77.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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786 kcal
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Fat: 44.99g | Prot: 71.41g | Carbs: 21.92g.
Breakfast: Ovo. Lunch: Abacaxi, Bife de Carne de Vaca. Snacks/Other: Couve-de-Folhas, Ovo. more...
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Losing 0.1 kg a Week
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josianebucciolli's Weight History
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