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Hmm. Didn't expect that.
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75.6 kg
Lost so far: 30.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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2017 kcal
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Fat: 62.92g | Prot: 129.13g | Carbs: 241.11g.
Breakfast: Great Value 100% Whole Wheat Bread, Jennie-O Turkey Bacon, Great Value Large White Grade A Eggs. Lunch: Chili. Dinner: Smithfield Garlic & Herb Pork Loin Filet, Happy Harvest Whole Potatoes, Great Value Cut Green Beans (No Salt Added). Snacks/Other: Great Value Light Butter Flavored Microwave Popcorn, Bomb Pop Popsicle, Coffee, Great Value Light Butter Flavored Microwave Popcorn, Coffee, Coffee. more...
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Losing 1.3 kg a Week
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