Weigh In record (no journal entry) for 11 November 2020
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83.3 kg
Lost so far: 15.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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475 kcal
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Fat: 23.56g | Prot: 11.80g | Carbs: 56.97g.
Breakfast: Great Value Bread Sticks, Publix Deli Sliced Pepperoni, Cheerios, Whole Milk, Coffee. Lunch: Olive Oil, Mixed Salad Greens, Apples. more...
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Gaining 7.6 kg a Week
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Pearsall30-34's Weight History
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