Weigh In record (no journal entry) for 11 November 2020
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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775 kcal
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Fat: 22.72g | Prot: 74.24g | Carbs: 63.40g.
Breakfast: Банан, Савушкин Продукт Творог Рассыпчатый 0,1%, Сыр Сулугуни. Lunch: Bombbar Протеиновый Батончик Малиновый Чизкейк , Куриное Филе, Гречка Вареная, Сыр Сулугуни. more...
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Gaining 0.9 kg a Week
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arina1509021's Weight History
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