Weigh In record (no journal entry) for 10 September 2013
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73.9 kg
Lost so far: 14.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2013:
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1304 kcal
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Fat: 69.37g | Prot: 51.90g | Carbs: 118.74g.
Breakfast: Кофе с Сахаром, Кефир 1%, Вареное Яйцо, Венигрет. Lunch: Гречка Отварная, Говяжья Сосиска. Dinner: Венигрет, Плов с Курицей. Snacks/Other: Ашан Сыр Российский, Кефир 1%, Кофе с Сахаром, Блинчики. more...
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steady weight
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juliya29's Weight History
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