|
Ich bin steht konstant momentan 😂
|
46.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2020:
|
501 kcal
|
Fat: 12.81g | Prot: 37.25g | Carbs: 75.09g.
Breakfast: Weihenstephan Milch 1,5% Fett, Alnatura Dinkelflakes, Kaktusfeige, Milram Skyr Natur, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Reis (Gekocht), Kürbiscremesuppe. Snacks/Other: Tee, Wasser, Lord Nelson Brennesseltee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|