Weigh In record (no journal entry) for 11 November 2020
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80.7 kg
Lost so far: 4.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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758 kcal
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Fat: 42.13g | Prot: 20.20g | Carbs: 74.96g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch, Pizza mit Gemüse, Leitungswasser. Lunch: Lemar Hühnersuppe mit Nudeln. Snacks/Other: Sweet Valley Haselnusskerne (25g), Banane. more...
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Gaining 2.8 kg a Week
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e76.kratz's Weight History
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