Weigh In record (no journal entry) for 11 November 2020
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61.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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508 kcal
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Fat: 16.10g | Prot: 27.47g | Carbs: 64.29g.
Breakfast: Milk, Kellogg's All Bran Flakes. Lunch: Woolworths BBQ Chicken Pizza. more...
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Gaining 0.9 kg a Week
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emilywalsh1's Weight History
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