Weigh In record (no journal entry) for 11 November 2020
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68 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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814 kcal
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Fat: 40.57g | Prot: 27.53g | Carbs: 84.18g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Юбилейное Печенье Традиционное . Lunch: Сырок Глазированный, Хлеб, Омлет с Молоком. more...
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Losing 0.7 kg a Week
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katttch1's Weight History
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