guten Mittwoch Morgen! 🤩
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63.6 kg
Lost so far: 16.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1048 kcal
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Fat: 36.26g | Prot: 32.89g | Carbs: 149.92g.
Breakfast: Krüger Schoko Cappuccino, Banane. Lunch: Gemüseauflauf mit Hackfleisch. Snacks/Other: Krüger Chai Latte Classic India, Getoastete Waffeln (Gefroren), REWE Beste Wahl Maracuja Nektar. more...
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Losing 0.7 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Guten Morgen, wünsch dir einen schönen Tag. 🤗😊
11 Nov 20 by member: FitGirl314
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Moin moin der mittag ist da
11 Nov 20 by member: gel196508
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