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mailkmaslova
Journal
02 Mar 16
mailkmaslova's Journal, 02 Mar 16
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Weigh In record (no journal entry) for 02 March 2016
57.8 kg
Lost so far:
0 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2016:
389 kcal
Fat: 12.09g | Prot: 11.46g | Carbs: 46.35g.
Breakfast:
Большая Кружка Молоко 2,5%, Nestle Хлопья Фитнесс, Сваля Каша Молочная 5 Злаков.
Lunch:
Агро-Альянс Рис с Шампиньонами.
more...
1485 kcal
Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Running - 10/kph - 1 minute, Resting - 16 hours and 54 minutes, Sleeping - 6 hours and 50 minutes.
more...
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mailkmaslova's Weight History
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