Weigh In record (no journal entry) for 29 December 2010
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68.0 kg
Lost so far: 0.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2010:
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1332 kcal
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Fat: 80.05g | Prot: 104.71g | Carbs: 46.32g.
Breakfast: Land O'Lakes Unsalted Sweet Butter, large eggs, Grape Tomatoes, Gwaltney Bacon, polly-o cheese twist. Lunch: polly-o cheese twist, Great Value Chunk light Tuna in water=2oz (56g), Dole very veggie, bacon ranch dressing, California Avocados. Dinner: Parmesan Cheese & Heavy Cream sauce, Land O'Lakes Unsalted Sweet Butter, Great Value chicken = 4oz, great value green beans. Snacks/Other: Diet Rite Cola, jello snack, Atkins Chocolate Chip Granola Bar. more...
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Gaining 1.7 kg a Week
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teab0327's Weight History
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