Weigh In record (no journal entry) for 11 November 2020
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64 kg
Lost so far: 1.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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575 kcal
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Fat: 27.05g | Prot: 20.46g | Carbs: 62.14g.
Lunch: Garuda Kacang Telur, Es Teh Tawar, Otak-Otak, Kerupuk Makanan Ringan, Kerupuk Putih, Kue Sus, Ikan Kembung, Shirataki Shirataki Rice. more...
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Losing 0.5 kg a Week
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dwinitahandayani's Weight History
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