Weigh In record (no journal entry) for 11 November 2020
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58.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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877 kcal
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Fat: 42.33g | Prot: 55.04g | Carbs: 59.89g.
Breakfast: Банан, Брест Литовск Сыр Лёгкий 35%, Oltermanni Сыр 17%, Лаваш Армянский, Егорьевская Фабрика Карбонад по-Егорьевски. Lunch: Болгарский Перец, Огурец (с Кожурой), Мираторг Стейк Бавет. Snacks/Other: Chikalab Протеиновый Батончик Кокос. more...
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Gaining 2.1 kg a Week
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sexuseme's Weight History
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