Weigh In record (no journal entry) for 11 November 2020
|
57.9 kg
Lost so far: 8.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2020:
|
1035 kcal
|
Fat: 40.88g | Prot: 28.94g | Carbs: 145.46g.
Breakfast: Coffee with Cream and Sugar. Lunch: Fruit Pie . Dinner: Tomatoes, Zucchini Lasagna. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristinakomi's Weight History
|