Weigh In record (no journal entry) for 10 November 2020
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75.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1732 kcal
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Fat: 42.43g | Prot: 173.32g | Carbs: 175.34g.
Breakfast: Ovo, Seara Filé de Peito de Frango, Camil Arroz Parboilizado. Lunch: Limão, Chuchu, Alho, Cenouras, Gengibre, Tomates, Cebolas, Pepino (com Casca), Pimentão Verde. Dinner: Batata Inglesa, Seara Filé de Peito de Frango, Ovo. Snacks/Other: Ovo, Seara Filé de Peito de Frango. more...
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Losing 0.0 kg a Week
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Matheus dos Guimarães Lima's Weight History
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