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20.1
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48.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1271 kcal
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Fat: 71.23g | Prot: 90.05g | Carbs: 67.26g.
Breakfast: 烤地瓜, 生菜, 煎蛋. Lunch: 肉燥, 四季豆, 小白菜, 飯, 豬里肌, 煎雞蛋. Dinner: 豬里肉（柳肉，瘦肉）, 煎蛋, 油豆腐, 白蘿蔔, 蔬菜春卷. more...
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Gaining 2.8 kg a Week
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