Weigh In record (no journal entry) for 10 November 2020
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107.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1452 kcal
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Fat: 80.67g | Prot: 58.00g | Carbs: 130.19g.
Breakfast: Las Cuarenta Serrano Schinken, Burger Knäcke Sesam, Abraham Original Schwarzwälder Schinken, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei, Lätta Halbfettmargarine, Milbona Speisequark 20% Fett. Lunch: Rapsöl, Wolf Thüringer Rostbratwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Fenchel, Babykarotten, Zwiebeln, Zucchini, Aubergine, Gurke (Geschält), Äpfel, Rapsöl, Rote Paprika, Tomaten. more...
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Losing 1.4 kg a Week
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abnehmsuse102's Weight History
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