Weigh In record (no journal entry) for 10 November 2020
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84.6 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1353 kcal
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Fat: 68.85g | Prot: 59.26g | Carbs: 137.34g.
Breakfast: Oreo Double Stuf Sandwich Cookies, Shrimp, Cauliflower Rice, Beef Meatballs. Lunch: Whole Milk, Starbucks White Chocolate Mocha (Grande). Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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Gaining 0.6 kg a Week
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hondahunny18k's Weight History
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