talismanita39's Journal, 10 Nov 20

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Weigh In record (no journal entry) for 10 November 2020

54.7 kg Lost so far: 1.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2020:

1072 kcal

Fat: 55.80g | Prot: 37.63g | Carbs: 102.01g. Breakfast: Café con Leche. Lunch: Verduras Salteadas, Huevo Frito. Dinner: DIA Chocolate Negro, Harina de Coco. Snacks/Other: Infusiones. more...

1503 kcal

Exercise: andar - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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talismanita39's Journal, 10 Nov 20

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talismanita39's Weight History