Weigh In record (no journal entry) for 10 November 2020
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83 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1098 kcal
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Fat: 52.58g | Prot: 37.75g | Carbs: 122.59g.
Breakfast: Tulum Peyniri, Salatalık (Soyulmuş), Menemen. Dinner: Çoban Salatası, Tarhana Çorbası, Patates Yemeği. Snacks/Other: Kestane. more...
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Gaining 0.3 kg a Week
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elifacarr's Weight History
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