Weigh In record (no journal entry) for 29 December 2010
|
118.9 kg
Lost so far: 33.9 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2010:
|
1243 kcal
|
Fat: 30.34g | Prot: 50.34g | Carbs: 154.20g.
Breakfast: Fat Free Spread, tea, orange juice, banana, hard-boiled egg, Danactive Yogurt, toast. Lunch: G2 Glacier Freeze, Garden Veggie Patties, toast. Dinner: Eroski Basic Turron, merlot wine, Smart Ones Swedish Meatballs. more...
|
|
3197 kcal
|
Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fledgist's Weight History
|