Weigh In record (no journal entry) for 10 November 2020
|
48.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2020:
|
866 kcal
|
Fat: 33.70g | Prot: 38.50g | Carbs: 106.60g.
Breakfast: Beyaz Ekmek, Menemen. Dinner: Et Sote, Bulgur Pilavı, Tarhana Çorbası. Snacks/Other: Bal, Ev Yapımı Yoğurt, Nar. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monosodyumglutamat's Weight History
|