Weigh In record (no journal entry) for 10 November 2020
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1450 kcal
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Fat: 69.94g | Prot: 45.71g | Carbs: 155.64g.
Breakfast: Пицца Домашняя. Lunch: Макдоналдс Картофель Фри (Маленькая), Макдоналдс Макчикен, Фанта Фанта Апельсин. Dinner: Maggi Крем-Суп Куриный по-Французски, Сосиски Молочные, Кофе с Сахаром. more...
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Losing 0.0 kg a Week
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alisa_iz_skazki's Weight History
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