Weigh In record (no journal entry) for 10 November 2020
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70 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1862 kcal
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Fat: 28.77g | Prot: 44.44g | Carbs: 364.96g.
Breakfast: Hefebrötchen, Landliebe Frische Landmilch 3,8%, Birnen, Banane, Porridge. Lunch: Deluxe Rahmsauce mit Pilzen, Reis (Gekocht), Reis (Gekocht), Reis (Gekocht). Snacks/Other: Hefebrötchen, Hefebrötchen. more...
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1845 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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Losing 2.8 kg a Week
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lotta.444's Weight History
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