Weigh In record (no journal entry) for 29 December 2010
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91.0 kg
Lost so far: 30.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2010:
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1926 kcal
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Fat: 147.58g | Prot: 118.79g | Carbs: 33.92g.
Breakfast: Spinach , Heavy Cream, Egg, Bacon, Cheddar Cheese . Lunch: Low Carb Six Dollar Burger. Dinner: cabbage roll pie. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar, Atkins Advantage Chocolate Royale Shake. more...
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Losing 0.2 kg a Week
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wahoowa96's Weight History
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