Weigh In record (no journal entry) for 10 November 2020
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78.8 kg
Lost so far: 7.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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642 kcal
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Fat: 17.03g | Prot: 91.09g | Carbs: 33.59g.
Lunch: Sadia Filezinho de Frango (Sassami). Dinner: Ovo Cozido. Snacks/Other: Probiótica 100% Pure Whey, Maçãs Fuji. more...
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Gaining 0.2 kg a Week
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PatiMomolli's Weight History
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