Weigh In record (no journal entry) for 28 December 2010
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102.1 kg
Lost so far: 24.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2010:
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1330 kcal
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Fat: 49.12g | Prot: 64.43g | Carbs: 160.47g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Bananas. Lunch: Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). Dinner: Pepperoni & Provolone Stromboli, Wheat Thins Crackers - Reduced Fat, Goats Cheese (Soft). Snacks/Other: Clementines, Milk Chocolate Candies. more...
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Losing 1.0 kg a Week
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MeganJo22's Weight History
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